ProForm 580si 831.297643 Bedienungsanleitung

PRO.FORMSEARSModel No. 831.297643Serial No.The serialnumbercan be foundinthelocationshownbelow.Writetheserialnumberinthe spaceabove.Number Decal_____.

r_ Measure your pulse, if desired.To use thepuls6 3an-sor, standon the footrails andplace yourthumb onthe pulsesensor asshown.The pulse sensor is pres

2. Move your right hand to the position shown at the right,and hold the treadmill firmly. Using your left hand, lift thestorage latch. Raise the tread

TROUBLE-SHOOTING AND STORAGEMost treadmill problems can be solved by following the simple steps below. Find the symptom that ap-plies, and follow the

b. If the walking be!t has shifted to the right, first remove the keyand UNPLUG THE POWER CORD. Using the 3/16" end of theallen wrench, turn the

CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember--these are general guide-lines. For more detail

T,_aining Zone ExerciseAfter warming up, increase the intensity of your exer-cise untilyour pulse is in your training zone for 20 to60 minutes. (Durin

SEARSModel No. 831.297643QUESTIONS?If you find that:• you need help assembling oroperating the PROFORM* 580sltreadmill• a part Is missing• or you need

PRO.FORMTABLE OF CONTENTSIMPORTANT PRECAUTIONS ...3BEFORE YOU BEGIN ...

BEFORE YOU BEGINThank you for selecting the unique PROFORM ° 580sitreadmill. The 580si treadmill blends advanced technol-ogy with innovative styling t

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis-pose of the packing materials u

5. Move your right hand to the position shown at the right,and hold the treadmii_ firmly. Using your left hand. !iff thestorage latch. Raise the tread

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBE TM WALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBE TM, a high-performance lu

DIAGRAM OF THE CONSOLEMode IndicatorsIIIliCD\f _\FAT L _M eu_u_iIA VO\'Note: Ifthere is a thin sheetof clear plastic on the face ofthe console, r

[_1 Press the SELECT MODE button to select the L_ Follow your progress with themonitor displays.desired mode.aWhen the key is inserted, the console wi