®Model No. 831.297690Serial No.Find the serial number in the locationshown below. Write the serial numberin the space above for reference.Serial Numbe

Ifthedisplayedheartrateappearstobetoohighortoolow,orif yourheartrateisnotdisplayed,liftyourthumboffthesensorandallowthedisplaytoreset.Pressdownagainon

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position. If this

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed.

PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet o

CONDITIONING GUIDELINES,&WARNING: Before beginning thisor any exercise program, consult your physi-cian. This is especially important for individu

PART LIST-- Model No. 831.297690 RO998BKey No. Qty, Description1 12 13 44* 15 36 17 18 19 110 211 112 113 114 115 816 2417 418 219 220 221 122 123 124

EXPLODED DRAWING--Model No. 831.297690 RO998Bti0b4132ttlI 45 -_-444536 11065 6346 /tt216152376

EXPLODED DRAWING--Model No. 831.297690 RO998B104--_"8079_77>ti4967584f86t0380_f 9978 1 O087\tt79348_1189094/9393

Model No. 831.297690QUESTIONS?If you find that:• you need help assembling oroperating the PROFORM J6treadmill• a part is missing• or you need to sched

TABLE OF CONTENTSIMPORTANT PRECAUTIONS ... 2BEFORE YOU BEGIN ...

14.Neverstartthetreadmillwhileyouarestand-ing onthewalkingbelt.Alwaysholdthehandrailswhileusingthetreadmill.THETREADMILLon page11.)Youmustbeableto saf

BEFORE YOU BEGINThank you for selecting the new PROFORM °_J6 tread-mill. The J6 treadmill combines advanced technologywith innovative design to let yo

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

,,,,Note that there is still a plastic tie in the RightHandrail (85); do not remove this plastic tie.Position the Right Handrail (85) on the right Upr

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBE TM WALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBE TM, a high-performance lu

CONSOLE DIAGRAMIncline Display LED Track DisplaysPulse Sensor% GRADE_(_) I_SERTKP" (_ SETS_EEr>JJoHEART RATE TRAINING ZONES_ _ 74sMaXFATSURN *

E!Change the incline of the treadmill as desired.To change the incline of the treadmill, press theincline buttons. Each time one of the buttons ispres