ProForm 860 LS Bedienungsanleitung

USER'S MANUALVisit our website atwww.proform.comnew products, prizes,fitness tips, and much more!Patent PendingCAUTIONRead all precautions and in

10FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise.When the manual mode

11HOW TO TURN ON THE POWERPlug in the power cord (see HOW TO PLUG INTHE POWER CORD on page 9). Locate the on/offswitch on the treadmillnear the power

12Distance/Lapsdisplay—This displayshows the distance thatyou have walked and thenumber of 1/4-mile lapsyou have completed. Thedisplay will change fro

13The program displaywill show the first speedsettings for the pro-gram. The Time/Incline/Segment Timedisplay will show howlong the program willlast.P

14HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connectedto your portable CD player, port

15HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

16HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

17If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons

18HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video p

19THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

21HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to

22TROUBLE-SHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fu

23PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

24CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

25SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

26NOTES

PART LIST—Model No. PFTL69610 R0402A1 1 Motor Belt2 1 Pulley/Flywheel/Fan3 4 Motor Nut4* 1 Motor/Pulley/Flywheel/Fan5 1 Incline Motor Bolt6 1 Rear Pad

Part No. 181088 R0402A Printed in USA © 2002 ICON Health & Fitness, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer Se

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1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

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22. When using iFIT.com CDs and videos, anelectronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change.

Thank you for selecting the revolutionary PROFORM®860 LS treadmill. The 860 LS treadmill combines ad-vanced technology with innovative design to help

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

55. Make sure that the front edge of the Left Foam Grip (110)is under the Console Base (87) as shown. Tighten aSmall Screw (76) into the side of the L

86. Hold the treadmill firmly with both hands, and raise thetreadmill to the storage position as described on page15. If the latch pin does not align

9OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr