ProForm 835qt Bedienungsanleitung

PRO.FORM 8:3 5 Q TModel No. 831.299483Serial No.Find the serial number in the locationshown below. Write the serial numberfn the space above for refer

CONSOLEDIAGRAMhchrrP [)lsph_yt ... t...II1 Lr_LJH _[ 1| _.,.,n, hl_],, .:I,,r'l)v, play._, t f I) Irack(_ ' • ,II"°°°°*&a

HOW TO T'U=N ON THE POWERg P]J.3 r- "e :,P.', er cord (see HOW TO PLUG INTHE --"O,',E= CORD on page 9).sv,-itct- .",- _e

TIME display--Whenthe manual mode or aniFIT.com program isselected, this displayshows the elapsed.time.When a personal trainerprogram is selected, thi

H_W_31"OUSE PERSONAL "fRAINER PROGRAM5D Insert the key into the console.See HOW TO TURN ON THE POWER on page11.BWhen thekey is in-serted, th

H0_/Y.TO CONNEC'T:,THE."I'R.E_ OMILE TO+YOUR_1_ pl AYER. VCR. OR COMPUTERTo use iFIT.com CD's, the treadmill must be con-nected to

HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see instru

HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B.

Dudngthe CD or video program,an electronic•chirping"sound will alert you when the speedand/or incline of the treadmill is about to change.CAUTION

SEJ OG S D ZC YJmOUOUR'iNTERNET SITEB Return to the treadmill and stand on the foot_F-mdthe clip attached to the key and slidethe key onto the

THEINFORMATIONMoDER}EMOMODEThe console features an Information mode that keepstrack of the total number of hours that the treadmill hasbeen operated a

PRO.FORNI's 3 5 TTABLE OF CONTENTSIMPORTANT PRECAUTIONS ... 3BEFORE YOU BEGIN ...

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position. If this

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill withyour right handas shown. Using your left hand, pull the latch knob to the

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed.

PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a UL-listed surge suppressor, rated at 15 amps, witha 14-gauge cord of five leer o

CONDITIONING GUIDELINESin dete_!nlng heart rate trends in general. ,:'as an exerms e aThe following guidelines will help you to plan your ex-erci

SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce.1. Toe Touch StretchSt

NOTES26

1_"-PART LIST--Model No. 831.299483 RO2Ot'ATo locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this ma

75454137EXPLODED DRAWING--Model No. 831.299483522762 2916I061022524R0201"A651006Oi675557634610116SAVE THIS EXPLODED DRAWINGFOR FUTURE REFERENCE.T

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IMPORTANT PRECAUTIONSWARNING: TO reduce the risk of burns, tire, electric shock, or injury to persons, read thefollowing Important precautions and inf

8HAUR8Model No. 831.299483QUESTIONS?If you find that:• you need help assembling oroperating the PROFORM835QT treadr_liH• a part is missing• or you nee

21 When using ]FFl-.com CD's anti videos, anelectronic "chirping" sound will alert youwhen the speed and/or incline of the treadmillis

BEFORE YOU BEGINThank you for selecting the revolutionary PROFORMP835QT treadmill. The 835QT treadmill combines ad-vanced technology with innovative d

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing,materials unt

4. Insert a Handrail Extension (85) into the post on the leftUpright (82). Align the holes in the Handrail Extensionwith the holes in the post. If nec

If you purchase the optional chest pulse sensor (seepage 19), fotlow the steps 4_elowto Tn'zsl:ali1he f_-i'ver in-cluded with the chest puls

OPERATION AND ADJUSTMENTTIlE PERFORMANT LUBE TM WALKIr4G BELTYour treadmill features a walMng belt coated wdhpEI:_FORMANT LUBE TM, a htgh-pefformance