ProForm 7.25q Bedienungsanleitung

Serial NumberDecalUSER'S MANUALModel No. PETL59021 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equi

STEP-BY-STEP CONSOLE OPERATION Make sure that the powercord is properly pluggedin (see page 9). Next,step onto the foot rails ofthe treadmill. Find th

34REMOVE THIS EXPLODED DRAWING AND PART LISTFROM THE MANUALSave this EXPLODED DRAWING and PART LIST for future reference.Note: Specifications are subj

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TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right.Move slowly as you stretch—never bounce.1. Toe Touch StretchStan

CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputa

b. If the walking belt is overtightened, treadmill perfor-mance may decrease and the walking belt may be-come damaged. Remove the key and UNPLUG THEPO

TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furth

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left thumb, press the storage latcha

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplug the power cord.CAUTION: You must be able t

Adjust the incline of the treadmill as desired.To change the incline of thetreadmill, press the top or bot-tom of the incline control untilthe desired