ProForm 515tr Treadmill Bedienungsanleitung PDF herunterladen (Seite 15)

FEATURES OF THE CONSOLE

The treadmill console offers a selection of features

designed to make your workouts more effective and

enjoyable. When you use the manual mode, you can

change the speed and incline of the treadmill with the

touch of a button. As you exercise, the console will dis-

play instant exercise feedback. You can even measure

your heart rate using the handgrip heart rate monitor.

In addition, the console features sixteen onboard work-

outs—four calorie workouts, four timed workouts, four

distance workouts, and four performance workouts.

Each workout automatically controls the speed and

incline of the treadmill as it guides you through an ef-

fective exercise session.

To turn on the power, see page 16. To use the man-

ual mode, see page 16. To use an onboard work-

out, see page 18. To use the information mode, see

page 19.

Note: The console can display speed and distance in

either miles or kilometers. To nd which unit of mea-

surement is selected, see THE INFORMATION MODE

on page 19. For simplicity, all instructions in this man-

ual refer to miles.

IMPORTANT: If there are sheets of plastic on the

console, remove the plastic. To prevent damage

to the walking platform, wear clean athletic shoes

while using the treadmill. The rst time you use

the treadmill, observe the alignment of the walking

belt, and center the walking belt if necessary (see

page 23).

CONSOLE DIAGRAM

ETPF59510

(PFTL59510)

1 2 ... 10 11 12 13 14 15 16 17 18 19 20 ... 31 32

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ProForm 515tr Treadmill Bedienungsanleitung Seite 15