Proform 831.293060 Bedienungsanleitung

Serial Number DecalModel No. 831.293060 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this

10HOW TO TURN ON THE POWERPlug in the power cord (see page 8). Locate the on/off cir-cuit breaker near thepower cord. Makesure that the circuitbreake

To change the unit ofmeasurement, first holddown the Stop buttonwhile inserting the keyinto the console. An “E”for English miles or an“M” for metric k

12HOW TO USE PRESET PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page10. Select one of the preset programs.When the k

13To stop the program temporarily, press the Stopbutton. The Time/Pace display will begin to flash.To restart the program, press the Start button orth

14During heart rate pro-grams, the matrix willshow a graphic thatrepresents your heartrate. Each time a heart-beat is detected, an ad-ditional peak wi

15HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connectedto your portable CD player, port

16HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

17HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

18If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons

19HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITETo use programs from our Web site, the treadmill mustbe connected to your home computer. See

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

TROUBLESHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed.

With the help of a second person, carefully raise theUpright Base (97) as shown. Carefully pivot the Hood(123) off.Locate the Reed Switch (22) and the

24CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

25SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

PART LIST—Model No. 831.293060 R0603BKey No. Qty. Description Key No. Qty. Description1 1 Left Foot Rail2 12 Foot Rail Screw3 2 Isolator Bolt (Top)4 2

271” Tek Screw (135)–2Latch Screw (134)–21/4” Washer(39)–4Console Bolt (76)–4Extension Leg Bolt (96)–4Internal StarWasher (77)–4Use the drawings below

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The decals shown have been placed on your treadmill. If adecal is missing, or if it is not legible, please call toll-free1-800-999-3756 to order a fre

Part No. 197207 R0603B Printed in USA © 2003 Sears, Roebuck and Co.FULL ONE YEAR WARRANTYFor one year from the date of purchase, if failure occurs due

Thank you for selecting the revolutionary PROFORM®580X treadmill. The 580X treadmill combines ad-vanced technology with innovative design to help youg

ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

3. Attach the Latch Assembly (82) to the Left Upright (84)with the two Latch Screws (134). Start both Latch Screwsbefore tightening either of them. No

If you purchase the optional chest pulse sensor (seepage 20), follow the steps below to install the receiverincluded with the chest pulse sensor.1. Ma

8OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

9FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features that help you get the most from your workouts.When the manual mo