Proform 831.28622.0 Bedienungsanleitung

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manu-al for future reference.Model No. 831.28622.0S

10HOW TO USE THE CONSOLETurn on the console.Note: The console requires four 1.5V “D” batteries(see assembly step 3 on page 6). If there is asheet of c

11The upper dis-play is the priori-ty display.Thepriority displaycan show theelapsed time, thedistance thatyou have pedaled, your pedaling speed, or t

12Inspect and tighten all parts of the elliptical exerciserregularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a dam

13CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are esse

14Note: # indicates a non-illustrated part. Specifications are subject to change without notice. If a part is missing,call toll-free 1-888-533-1333.Ke

EXPLODED DRAWING—Model No. 831.28622.0 R1107A156130323130312484350538456465601723314121819133131133511570349333320201661545253386562555638504847492456

Part No. 239024 R1107A Printed in China © 2007 ICON IP, Inc.Your HomeFor repair—in your home—of all major brand appliances, lawn and garden equipment,

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

3IMPORTANT PRECAUTIONSWARNING: To reduce the risk of serious injury, read the following important precau-tions before using the elliptical exerciser.1

4BEFORE YOU BEGINCongratulations for selecting the new PROFORM®15.5 S. The PROFORM 15.5 S is an incrediblysmooth exerciser that moves your feet in a n

5ASSEMBLYAssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove allpacking materials; do not dispose

62. While another person lifts the back of the Frame (1),attach the other Stabilizer (9) to the Frame with twoM10 x 75mm Carriage Bolts (34) and two M

5083876. Identify the Left Handlebar (6), which is marked with asticker. Insert the Left Handlebar into one of theHandlebar Legs (5); make sure that t

89. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may beleft over after assembly is completed. To p

9HOW TO USE THE ELLIPTICAL EXERCISERHOW TO EXERCISE ON THE ELLIPTICALEXERCISERTo mount the elliptical exerciser, hold the handles onthe console or the